News & Media

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares a “Quick Guide to Common Nutrition Terms on Food Packaging” When thinking about food and nutrition labels, the nutrition facts label on the back of packaging

We are so excited to invite our partners, volunteers, and community members to our annual Charting the Future Event! This year’s theme is Shining a Light on Social Connection and is inspired by our strategic plan and North Star goal of finding

Maine’s population is aging rapidly – and the demand for affordable senior housing is outpacing supply. At Southern Maine Agency on Aging, we see the strain firsthand. Rising costs, longer life expectancy, and limited housing options are forcing more older

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares information on “High Protein Snack Ideas for Everyday.” High protein snacks increase satiety, allowing you to feel fuller throughout the day. In addition to protein, most

This spring, longtime Southern Maine Agency on Aging Meals on Wheels volunteer, Len, placed a week’s worth of individualized meals, plus some fruit and milk on Henry’s counter. Then he walked over to a little table with an overhead light where Henry

Southern Maine Agency on Aging is THRILLED to announce that we are busily working on a SMAA location in Portland, to be open to the public this fall! The Portland Center will mirror our Biddeford and Springvale location offerings, including

In this month’s Nutrition Education article, SMAA Intern and UNE Dietetic Student, Kelly Chisholm, shares advice on “Cooking for One or Two: Make Every Meal Count.” Preparing meals just for yourself or one other person can feel like a challenge,

As our communities and clients continue to navigate a changing policy environment, I am so proud to see how SMAA’s mission and core values — client-centered, belonging, innovation, community-focused, impact-driven, and team-oriented — remain at the heart of everything we

Our 2023-2024 Annual Report is here! Included are agency updates, volunteer and client quotes, financials, and a letter from our Chief Executive Officer, Megan Walton. Last year, Southern Maine Agency on Aging served 19,223 older adults, adults with disabilities, and

The Older Mainers Act would bring critical early intervention and preventative care to thousands of Mainers statewide, allowing more Mainers to age in place in their communities. Please check out the attached documents for further details/statistics. The public hearing will

Check out this inspiring story from Agewell client, Roann, on her experience with SMAA’s Tai Chi classes. “In 2018, I suffered a head injury that resulted in cognitive issues, hindering my 40-year profession and my critical thinking during emergencies, leaving

We encourage you to listen to Maine Trust for Local News’ impactful Open Door conversation with Megan Walton, CEO of the Southern Maine Agency on Aging. Their conversation about successful leadership styles, from communication and team building to strategic growth