Nutrition Education: Keep Your Eye on These Nutrients
Keep Your Eye on These Nutrients – Key Nutrients That Help Support Vision and Eye Health by Elizabeth Varga, MS,
May 1, 2026
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Category: Nutrition
From Balance Classes to Meal Deliveries: Karen’s Impact Across Southern York County
Karen began her volunteer journey with Southern Maine Agency on Aging in 2019. A former South Berwick resident and now
April 1, 2026
Nutrition Education: Celebrating National Nutrition Month
Celebrating National Nutrition Month During the month of March, the Academy of Nutrition and Dietetics promotes informed food choices, healthy
March 2, 2026
Love at First Bite: Frank and Gaetane’s Story
Frank and Gaetane met 20 years ago at the 50+ Club in Biddeford, right across from Southern Maine Agency on Aging’s Biddeford
February 3, 2026
Nutrition Education: Heart Health and Saturated Fats
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Heart Health and Saturated Fats.” While
February 2, 2026
Committed to Serving Together: EJ and Lynne’s Story
For EJ and Lynne Lovett, love is right there in the name. After 55 years of marriage, their partnership continues
January 30, 2026
A Love That Delivers: Ken and Polly’s Meals on Wheels Journey
Ken and Polly met in college, fell in love, and are celebrating their 50th wedding anniversary this year. Today, they volunteer together
January 30, 2026
Meals, Calls, and Connection: How James Stays Independent in Rural Sanford
James, 75, lives alone in a rural area of Sanford, where transportation challenges and long stretches without company are part
January 14, 2026
Nutrition Education: Immunity Boosting Tips to Take You into the New Year
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Immunity Boosting Tips to Take You
January 5, 2026
Nutrition Education: Budget-Friendly, Shelf-Stable Recipes
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Budget Friendly, Shelf-Stable Recipes.” Budget Friendly,
December 1, 2025