
Nutrition Education: Keep Your Eye on These Nutrients
Keep Your Eye on These Nutrients – Key Nutrients That Help Support Vision and Eye Health by Elizabeth Varga, MS,

Keep Your Eye on These Nutrients – Key Nutrients That Help Support Vision and Eye Health by Elizabeth Varga, MS,

Celebrating National Nutrition Month During the month of March, the Academy of Nutrition and Dietetics promotes informed food choices, healthy

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Heart Health and Saturated Fats.” While

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Immunity Boosting Tips to Take You

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Budget Friendly, Shelf-Stable Recipes.” Budget Friendly,

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares about, “The Power of Omega-3s.” Omega-3

For March’s Nutrition Education tip, SMAA Meals on Wheels Dietitian, Elizabeth Varga, explains how to stay full with nutrient-dense foods

By: Elizabeth Varga, Meals on Wheels Registered Dietitian For many people, the new year is a time to set new

By: Elizabeth Varga, SMAA Meals on Wheels Dietician MyPlate is a great resource based on recommendations from the Dietary Guidelines

By: Elizabeth Varga, SMAA Meals on Wheels Dietician A common misconception is that all canned foods are bad. This comes