Nutrition Education: Immunity-Boosting Tips to Take You into the New Year
As we head into the new year with the cold winter weather, you may be wondering how to keep your
January 1, 2025
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Category: News
Susan and Karen: Volunteer Mission Moment
This month’s mission moment comes from Money Minders volunteer, Susan Powell, and her client, Karen*. It’s a Friday afternoon in
December 10, 2024
Nutrition Education: Building a Balanced Meal
By: Elizabeth Varga, SMAA Meals on Wheels Dietician MyPlate is a great resource based on recommendations from the Dietary Guidelines
December 6, 2024
SMAA welcomes three community leaders to Board of Directors
FOR IMMEDIATE RELEASE: BIDDEFORD, ME (November 26, 2024) – Southern Maine Agency on Aging (SMAA), a nonprofit supporting older adults,
December 2, 2024
We see you, caregivers
Do you assist an older friend or family member with managing day-to-day needs, finances, homemaking, medications, or emotional support? Then
November 22, 2024
Jim and Kathy’s Story
Help SMAA provide support for older Mainers like Jim and Kathy. On a warm October afternoon, Jim reflects on life
November 13, 2024
Nutrition Education: Crazy about canned goods
By: Elizabeth Varga, SMAA Meals on Wheels Dietician A common misconception is that all canned foods are bad. This comes
November 6, 2024
SMAA programs are now available at our Springvale location!
SMAA’s new Springvale location at the Anderson Learning Center is officially open! Here are some program highlights. We are accepting
October 24, 2024
“Every member feels seen.”
Last month, SMAA honored Kerri Berman as our Volunteer of the Year. Her speech touched all of our hearts, and
October 7, 2024
SMAA members reach new heights
Thanks to a generous grant from the I’m Still Here Foundation, Southern Maine Agency on Aging will be pioneering a
October 7, 2024