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Category: News

By: Elizabeth Varga, Meals on Wheels Registered Dietitian For many people, the new year is a time to set new

January 2, 2025

As we head into the new year with the cold winter weather, you may be wondering how to keep your

January 1, 2025

This month’s mission moment comes from Money Minders volunteer, Susan Powell, and her client, Karen*. It’s a Friday afternoon in

December 10, 2024

By: Elizabeth Varga, SMAA Meals on Wheels Dietician MyPlate is a great resource based on recommendations from the Dietary Guidelines

December 6, 2024

FOR IMMEDIATE RELEASE: BIDDEFORD, ME (November 26, 2024) – Southern Maine Agency on Aging (SMAA), a nonprofit supporting older adults,

December 2, 2024

Do you assist an older friend or family member with managing day-to-day needs, finances, homemaking, medications, or emotional support? Then

November 22, 2024

Help SMAA provide support for older Mainers like Jim and Kathy. On a warm October afternoon, Jim reflects on life

November 13, 2024

By: Elizabeth Varga, SMAA Meals on Wheels Dietician A common misconception is that all canned foods are bad. This comes

November 6, 2024

SMAA’s new Springvale location at the Anderson Learning Center is officially open! Here are some program highlights. We are accepting

October 24, 2024

Last month, SMAA honored Kerri Berman as our Volunteer of the Year. Her speech touched all of our hearts, and

October 7, 2024