
Nutrition Education: Crazy about canned goods
By: Elizabeth Varga, SMAA Meals on Wheels Dietician A common misconception is that all canned foods are bad. This comes

By: Elizabeth Varga, SMAA Meals on Wheels Dietician A common misconception is that all canned foods are bad. This comes

SMAA’s new Springvale location at the Anderson Learning Center is officially open! Here are some program highlights. We are accepting

Last month, SMAA honored Kerri Berman as our Volunteer of the Year. Her speech touched all of our hearts, and

Thanks to a generous grant from the I’m Still Here Foundation, Southern Maine Agency on Aging will be pioneering a

By: Elizabeth Varga, Meals on Wheels Dietician As we head into the fall and winter months, there are a few

As part of the AgeWise Maine Initiative, Southern Maine Agency on Aging wants to make it easy for every Mainer

At the annual Charting the Future Luncheon on Friday, September 20 at Holiday Inn by the Bay in Portland, Southern

Open enrollment for Medicare happens every year from October 15-December 7. During this time, everyone is encouraged to review their

By Elizabeth Varga, Meals on Wheels Dietician Fiber is a type of carbohydrate that our bodies cannot digest. Instead of

Southern Maine Agency on Aging (SMAA) was named one of 2024’s Best Places to Work in Maine! “Investing in our