Nutrition Education: Heart Health and Saturated Fats
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Heart Health and Saturated Fats.” While
February 2, 2026
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Category: News
Committed to Serving Together: EJ and Lynne’s Story
For EJ and Lynne Lovett, love is right there in the name. After 55 years of marriage, their partnership continues
January 30, 2026
A Love That Delivers: Ken and Polly’s Meals on Wheels Journey
Ken and Polly met in college, fell in love, and are celebrating their 50th wedding anniversary this year. Today, they volunteer together
January 30, 2026
Meals, Calls, and Connection: How James Stays Independent in Rural Sanford
James, 75, lives alone in a rural area of Sanford, where transportation challenges and long stretches without company are part
January 14, 2026
Cheryl’s Story: Supporting Independence Through Money Minders
Before becoming a Southern Maine Agency on Aging Money Minders volunteer, Cheryl was a Tax-Aide counselor for ten years. During
January 7, 2026
Nutrition Education: Immunity Boosting Tips to Take You into the New Year
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Immunity Boosting Tips to Take You
January 5, 2026
Eleanor’s Story: “They saved me. They literally saved my life.”
Eleanor lives alone in rural Acton. Because of ongoing health issues, she can no longer drive, and there is no
December 23, 2025
Nancy’s Story: “Sharing and connecting with others is what it means to be human.”
Many older adults live alone, and for some, days can pass without a meaningful conversation. Without regular connection, loneliness can
December 17, 2025
Nutrition Education: Budget-Friendly, Shelf-Stable Recipes
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietitian, Elizabeth Varga, shares “Budget Friendly, Shelf-Stable Recipes.” Budget Friendly,
December 1, 2025
Twelve Volunteers, Twelve Stories: How SMAA Volunteers Bring Kindness to Life
Across Southern Maine, volunteers at the Southern Maine Agency on Aging are creating moments of connection, comfort, and care for
November 20, 2025