
Nutrition Education: The Power of Omega-3s
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares about, “The Power of Omega-3s.” Omega-3

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares about, “The Power of Omega-3s.” Omega-3

The Southern Maine Agency on Aging (SMAA) not only provides services for older adults and caregivers, but also serves as

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares how to utilize apples and pears

Tuesday is Meals on Wheels day for the Berthiaume household. Tuesdays this month were marked with a bit of extra

When Mike was diagnosed with dementia in 2018, his wife, Karen, of 36 years found herself stepping into the role

For Representative Kristen Cloutier, legislative work is never just about bills – it’s about people. Her commitment to Maine’s aging

When Khmer Maine began partnering with Southern Maine Agency on Aging, the goal was clear: to support Cambodian American and

At its Charting the Future event on Friday, September 5, at the Hilton Garden Inn in Freeport, the Southern Maine

Last Friday, Southern Maine Agency on Aging had the joy of hosting our annual Charting the Future event! This year’s

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares how to “Get a Handle on