
Nutrition Education: Budget-Friendly, Shelf-Stable Recipes
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares “Budget Friendly, Shelf-Stable Recipes.” Budget Friendly,

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares “Budget Friendly, Shelf-Stable Recipes.” Budget Friendly,

Across Southern Maine, volunteers at the Southern Maine Agency on Aging are creating moments of connection, comfort, and care for

Over the past year, Southern Maine Agency on Aging has experienced one of the most significant periods of growth in

“Going Dancing”: How the Sam L. Cohen Adult Day Program Supported Lucille and her Family When their mother, Muriel, was

Your gift today will help the next older Mainer rediscover that same spark of connection. Donate Today The day Frank

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares about, “The Power of Omega-3s.” Omega-3

The Southern Maine Agency on Aging (SMAA) not only provides services for older adults and caregivers, but also serves as

In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares how to utilize apples and pears

Tuesday is Meals on Wheels day for the Berthiaume household. Tuesdays this month were marked with a bit of extra

When Mike was diagnosed with dementia in 2018, his wife, Karen, of 36 years found herself stepping into the role