Programs & Services
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The Southern Maine Agency on Aging offers a wide range of programs and services for seniors living in York and Cumberland counties. These programs and services are designed to foster independence, reduce the burden on family and caregivers, and promote an active and healthy lifestyle for Maine seniors.
Browse below to learn more about the programs and services we offer. You are welcome to send an inquiry via e-mail (link to form) and someone will respond to you in the next business day. Of course, we would also be more than happy to talk to you on the telephone—just give us a call.
Information Referral & Advocacy
Our Elder Advocates are licensed social workers who provide information, advice and referrals. Elder Advocates have access to a wealth of resources especially for older adults.
Family Caregiver Support Program
Our Family Caregiver Support & Assistance program is here to lend a hand to the family caregivers of older adults. We offer regular support groups and online chat as well one-on-one individualized support and guidance.
Respite Care
Our Partners in Caring Program provides respite care for people who are taking care of family members or friends with Alzheimer’s disease or other forms of dementia. Caregivers need a break and we’re here to help!
Health Insurance Counseling
Our Staff and Volunteer Medicare Advocates help sort through your Medicare options and benefits. We recommend that your prescription drug coverage be reviewed every year between November 15 and December 31.
Elder Care Management
Senior Solutions Program offers unbiased ElderCare Managers who can be hired to help select and manage home care and alternative home care solutions for your family.
Independent Housing with Services
Our Housing Program offers independent living options with support services to help eligible seniors remain independent.
Truslow Adult Day Center
Founded more than 25 years ago, this adult day center provides care, recreation and nutrition for older adults who need physical or emotional support during the day.
Healthy Aging
Our Healthy Aging Program offers classes on a variety of issues that affect older adults. Classes help seniors deal with fears of falling, balance, chronic illness and more.
Meals on Wheels
Volunteers deliver healthy meals to homebound seniors who are not able to grocery shop and/or prepare a balanced meal.
Luncheons
At Senior Dining Centers throughout York and Cumberland counties, the Southern Maine Agency on Aging hosts luncheons for seniors—giving seniors a hot meal along with a chance to socialize with others.
Maine Senior Games
A series of athletic events that bring senior athletes together each summer. Open to persons at least age 50 from all over Maine and the country.
Easy Adventures
A health promotion initiative that coordinates low intensity, fun outdoor activities for aging adults (the 50+/- set, we like to say!).
